As I like to explain to my patients, their problem is not the thoughts themselves, but instead it is what they make of the thoughts, as well as their attempts to relieve their anxiety via compulsions and avoidance. If you were meeting friends for a coffee, you would have filtered out the people you walked past, how you were walking, and focused on getting to the coffee shop and filtered out the background noise to enjoy your friends company. Standing close to members of your own sex. Your brain is latching onto a thought and running wild with it. However, a red flag will raise if you think you might be gay. Now you have a radar, or a spotlight as I like to think of it, where everything you do, and everywhere you go, you seem to notice things that make you question your sexual preference.
Your brain is actively searching them out, they might as well be walking about flying a flag to get your attention and then you make the mistake of checking out how you feel in your genitals.
From the Experts
Being around people who will stimulate thoughts. In short, this study would suggest young people are feeling less and less straight. A threat could be real, such as approaching a poisonous snake, or threats that are specific to you — things that disturb you. Or perhaps a rather more formal approach and sex-ed in schools to become more inclusive? If on the other hand they happen to be homosexual they may obsess about the possibility that they might really be straight.
Emails are serviced by Constant Contact. If you have HOCD, your thoughts processes are concerned about being gay — not your actions. The fearful thoughts or situations are approached in gradually increased amounts over a period of from several weeks to several months. Towards the end of the encounter, his phone rang displaying a photo of the man he was hooking up with and his wife on their wedding day. Not checking your reactions when viewing members of either sex. Without having a good understanding of how your brain works, you might not fully understand what is happening and therefore find it hard to dismiss thoughts relating to HOCD.